Simple, Easily Accessible, Natural Arthritis Treatments
Arthritis is a condition that is incorrectly assumed by many to only affect those who are 40 years and older, when in fact the real truth is, that even young children can be affected. Many arthritis sufferers are also of the assumption that it is only drugs that can relieve the symptoms of pain and inflammation involved with the condition. However, there are numerous perfectly natural arthritis treatments that are just as effective, if not more so in some cases, than medications, and the great thing is, because they are found in most kitchens, are affordable to everyone.
Natural arthritis treatments have been around for centuries, and are today still believed by many, to be effective in relieving the symptoms connected to the condition.
Take for instance molasses, which is found in many kitchens, everywhere. This thick, sweet syrup, that has the same consistency as honey, is not only a wonderful appetizer but, if taken every morning, will noticeably ease pains in the joints.
Anyone who does a lot of baking, is sure to have cherries in their kitchen all the time, for decorating their baked masterpieces. As cherries are loaded with magnesium and potassium, they are also an excellent source of natural painkiller.
Contrary to what many believe, ginger is not only a spice to be used in certain cooking, but has in fact, numerous unknown medicinal qualities as well, especially where natural arthritis treatments are concerned. Ideally, you should chew a few slices of fresh ginger to relieve the pain of arthritis, but as this is not very palatable for most people, it is best to include the slices in foods such as soups, stews, and juices, or anything else suitable. While masking the taste of the ginger in the food you eat, you will still benefit from its pain-relieving abilities.
Cinnamon powder, mixed with a little honey, is a wonderful way to relieve the excruciating pain that some people experience with the condition. Turmeric, another spice found in most kitchens, contains anti-inflammatory properties, which work wonders for the painful symptoms of arthritis. The recommended dosage is two teaspoons of turmeric powder, mixed in a glass of tepid water, and taken every morning.
Another one of the really excellent natural arthritis treatments, is cod liver oil, which contains plenty of omega 3 acids. It is very effective in slowing down the degeneration of cartilages, a common symptom of osteoarthritis. To achieve the full benefit of this particular treatment, it is recommended that one to two teaspoons of the oil be taken each day.
Moving out of the kitchen, exercise is another of the natural arthritis treatments which, when used in conjunction with the above remedies, has the ability to ease the painful condition tremendously, and in some cases, even eliminate it completely. It is advisable that patients consult their doctors first, before starting an exercise routine.
Finally, it might be a real shock to some people to learn that the sting from a bee has also been proved to be an effective form of natural arthritis treatment! According to a few Swiss, British, and German doctors, it is the venom from the bee sting, which prompts the immune system into offsetting the effects of arthritis.